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Cream Soup Of Salmon Balls, Chinese Cabbage And Mushroom

Before you jump to Cream Soup Of Salmon Balls, Chinese Cabbage And Mushroom recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Even though we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

To see results, it is definitely not a necessity to drastically alter your eating habits. It's not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you won't wish to eat the old diet.

As you can see, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to cream soup of salmon balls, chinese cabbage and mushroom recipe. To cook cream soup of salmon balls, chinese cabbage and mushroom you only need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Cream Soup Of Salmon Balls, Chinese Cabbage And Mushroom:

You need 260 grams of Salted salmon (or raw unsalted salmon).
Use 1/4 of Onions (finely chopped).
Use 60 grams of Mushrooms.
Provide 2 of leaves Chinese cabbage.
Provide 200 ml of Soy milk or cow's milk.
You need 200 ml of Chicken stock.
You need 1 tbsp of ■ Flour.
You need 1 dash of ■ Salt and pepper.
Get 1/2 tbsp of ■ Butter or margarine.
Provide 1/2 tsp of ■ Miso.
You need 1/2 tbsp of ■ Lemon juice.

Instructions to make Cream Soup Of Salmon Balls, Chinese Cabbage And Mushroom:

Take the skin and bones off the salmon, and flake the fish not too finely. Slice the mushrooms and sprinkle with the juice from half a lemon..
Divide the Chinese cabbage leaves into the core and leaf parts, and cut into 1 to 2 cm wide pieces..
Finely chop the onion, and saute in butter. Cool. When it's cool, mix with the flaked salmon, miso and flour..
Bring the chicken soup to a boil. Scoop up spoonfuls of the salmon mixture, form into balls and drop into the soup..
There are enough salmon balls for 2 servings. They will cook in about 10 to 14 minutes..
Add the core part of the cabbage and the mushrooms, and simmer without stirring with a lid on over medium heat for 2 minutes. Add the leaf part of the cabbage, put the lid back on and simmer for an additional 2 to 3 minutes..
Add the soy or cow's milk, and simmer over medium-low heat for 2 to 3 minutes. Taste, and season with salt and pepper, being careful not to smoosh the salmon balls. Turn off the heat just before it comes to a boil..
Leftover salmon balls can be used the next day in bentos. You can add macaroni to the soup, and turn it into a gratin. You can use the salmon balls in hot pots too..
User "toshiebaba" made the salmon balls with Dashida soup (Korean soup stock)..
"Akai-denwa" used shimeji mushrooms..
One homecook, "cafe lazoo," used king oyster mushrooms..

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