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Vickys Smoked Haddock with Leek and Tomato Sauce GF DF EF SF NF

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If you're looking for a speedy snack, you can't go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to vickys smoked haddock with leek and tomato sauce gf df ef sf nf recipe. You can cook vickys smoked haddock with leek and tomato sauce gf df ef sf nf using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vickys Smoked Haddock with Leek and Tomato Sauce GF DF EF SF NF:

Provide 1 tbsp of oil.
Prepare 1 of onion, sliced.
Provide 1 clove of garlic, finely chopped.
Use 400 g of tin chopped tomatoes.
You need 4 of leeks, trimmed and sliced.
Prepare 25 g of Vitalite Sunflower Spread / safe 'butter'.
Take 2 tbsp of water.
You need 4 of smoked haddock fillets.
Use 2 tbsp of finely chopped parsley.

Steps to make Vickys Smoked Haddock with Leek and Tomato Sauce GF DF EF SF NF:

Fry the onion in the oil over a medium heat until softened and translucent. Add the garlic and fry a further minute.
Add the tin of tomatoes and simmer for 20 mins until the liquid has evaporated. Add salt & pepper to taste.
Meanwhile sauté the leeks in the butter in a large covered frying pan for 10 minutes on low until softened.
Add the water and then top with the haddock fillets, seasoned with black pepper.
Cover and steam for 10 minutes or until the fish is opaque.
Serve the fish on a bed of leeks topped with the tomato sauce and some new potatoes. Garnish with the chopped parsley.

Then keep the sauce warm by placing it in a basin over some hot water. Chunky flakes of haddock encased in a smooth, smoky Creamy Garlic Tuscan Salmon - Smothered in a luscious garlic butter spinach and sun-dried tomato cream sauce, you won't believe how. Speedy weeknight suppers: This creamy haddock soup is the perfect winter dinner. One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce. Just serve this with spinach and mash for a comforting meal.

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