How to Prepare Homemade Spicy Tofu, Tomato & Kimchi Salad

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Before you jump to Spicy Tofu, Tomato & Kimchi Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably pick out many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to spicy tofu, tomato & kimchi salad recipe. To make spicy tofu, tomato & kimchi salad you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Tofu, Tomato & Kimchi Salad:

1. You need 500 g of Fresh Tofu *Momen or Silk, softer type recommended.
2. Take 2 of Tomatoes.
3. Take 1/4-1/3 cup of Kimchi.
4. Get 2 of Spring Onions *finely chopped.
5. Use 6-8 leaves of Shiso (perilla leaves) *finely sliced.
6. Get 1 tablespoon of Chilli Garlic Sauce.
7. Take 1 tablespoon of Soy Sauce.

Steps to make Spicy Tofu, Tomato & Kimchi Salad:

1. Cut Tomatoes and Kimchi into small pieces. Place all vegetables, Chilli Garlic Sauce and Soy Sauce in a bowl and mix to combine..
2. Cut Tofu and place on a plate, spoon the tomato mixture on top and serve immediately..

Also includes Japanese peppers, orange bell pepper and shitake mushrooms. Golden and Crispy Tofu served with a Vietnamese Spicy Tomato Sauce. This dish will win over both vegetarians and meat-lovers alike! Use either silken tofu or firm tofu. View top rated Spicy tomato tofu recipes with ratings and reviews.

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